Last Day

On night 29 of the whole30, I made some killer salmon to go along side some Thai coconut soup with Shrimp.  I didn’t have enough time to go back and slow cook ribs all day as I was at Redemption Group in the afternoon, but the meal was a perfect pair to the rainy cold outside.

Today I am prepping all of my co-workers for my departure to Florida for a vacation…. tomorrow.


I don’t know if I like writing.  It makes me think about when I started this blog and how that was around 30 days ago.  Writing every so often makes me feel like it went by too fast.  I feel like I shouldn’t be 30 days older (although I do feel 30 days wiser).


Personal goals for my vacation:

Don’t eat too much bread, dairy, grains or legumes that I make my stomach sick. Or sugar.  Man, that sugar is in everything.

See a friends show.

Read. Read all the books.

Paint my toe nails.

Run to the beach.*

Run on the beach.

Sit on the beach. 

Lay on the beach.

Kiss on the beach.

Watch the sunset on the beach.

Be the beach.

          *Do not forget to apply sunblock on the beach.


Forgive me if I don’t blog one bit.



The Lord is my shepherd; I shall not want. He makes me lie down in green pastures.

He leads me beside still waters. He restores my soul.  He leads me in paths of righteousness 

for his name’s sake.

                                             Psalm 23: 1-3



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